In the pursuit of good health, understanding how our body’s different parts work together is key. One often overlooked connection is between the health of our spine, especially the middle part called the thoracic spine, and how well we breathe. Chiropractic care, which focuses on spine health, has been found to bring significant benefits to […]
Within the realm of spinal health, Dowager’s hump, clinically referred to as kyphosis, is a condition that often goes unnoticed until its effects become evident. It is characterized by an excessive curvature of the spine, resulting in a noticeable hump in the upper back. Traditionally, this condition has been associated with elderly women, hence its […]
When you think about how much time we spend in bed, it makes sense that our sleeping position would have a significant impact on our spinal health. For most people, with the hustle of modern life and long hours of work or study, a good night’s sleep isn’t just about duration but quality. According to […]
Working from your bed… It sounds really tempting to do this from time to time, especially since it’s winter. I mean who wouldn’t like taking a conference call while being curled up in bed? It’s warm and cozy so it must be a good idea right? Well if you ask us, we simply don’t recommend […]