Our Blog
Welcome to Norwest Chiropractic blog!
Check out recent health articles on chiropractic care, spinal health, nutrition and everything in between. Happy Reading!
Chiropractic for Injury-Free DIY Projects
By Admin
/ November 22, 2023
As this year is finally coming to a close, many New Zealanders are rolling up their sleeves, ready to dive...
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Dowager’s Hump and its Long-Term Health Effects
By Admin
/ November 20, 2023
Within the realm of spinal health, Dowager's hump, clinically referred to as kyphosis, is a condition that often goes unnoticed...
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A Simple Guide to Better Sleep Positions
By Admin
/ August 24, 2023
When you think about how much time we spend in bed, it makes sense that our sleeping position would have...
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A Kiwi Family’s Secret to Lifelong Health
By Admin
/ June 23, 2023
At Norwest Chiropractic, we champion preventive chiropractic care as a cornerstone of wellness for families in New Zealand. You may...
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Natural Ways of Managing Sciatica
By Admin
/ April 25, 2023
In this article, let's talk about sciatica. The pesky condition that can make sitting, standing, and even walking feel like...
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Don’t let fear hold you back from experiencing the benefits of Chiropractic
By Admin
/ January 24, 2023
As we enter a new year, many people make resolutions to improve their health and well-being. And even though one...
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Things to consider if you need to work from your bed
By Admin
/ August 29, 2022
Working from your bed... It sounds really tempting to do this from time to time, especially since it's winter. I...
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Adaptability and Stress Resilience
By Admin
/ April 26, 2022
"It is not the most intellectual of the species that survives; it is not the strongest that survives, but the...
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4 Signs of a Spinal Subluxation
By Admin
/ January 26, 2022
Have you heard of the phrase "spinal subluxation"? If you google it, is a term used to describe a joint...
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7 Reasons Why You Are Having A Brain Fog
By Admin
/ November 27, 2021
Have you ever experienced moments where you just couldn't seem to think straight? You wonder where you left your phone...
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Rethinking Screentime Use During The Pandemic
By Admin
/ September 27, 2021
During the lockdown, one thing is for sure. We have definitely increased reliance on computers and gadgets! Nowadays adults need...
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Are you getting Quality Sleep?
By Admin
/ July 28, 2021
As chiropractors, we consider 'sleep' as one of the essential pillars of good health. Essential, because as humans, we simply...
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How to avoid heavy lifting injuries in your workplace
By Admin
/ April 28, 2021
Every 28th of April, World Day for safety and health at work is observed around the world. And on this...
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Does Chiropractic Care Help Protect Your Heart?
By Admin
/ February 21, 2021
This month we are celebrating not only Valentines Day, but also Heart Awareness Month. Since it’s all about hearts, we...
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Toxic Release from Chiropractic Adjustments
By Admin
/ November 27, 2020
There are a lot of ways to naturally detox our body. Increasing physical activity, drinking more water, eating more foods...
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How to stay active during winter months
By Admin
/ July 3, 2020
It’s winter time again, and the weather outside is frightful. As the cold weather makes it hard for the body...
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Stop Those Rounded Shoulders!
By Admin
/ June 12, 2020
The term 'rounded shoulders' is used to describe a resting shoulder position that has moved forward from the body's ideal alignment. People...
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Fix Your Forward Head Posture with this Foam Exercise
By Admin
/ May 30, 2020
With the prevalent use of computers and gadgets nowadays, it's now common to see more and more people walking and...
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Healthy Spine Habits To Practice Daily
By Admin
/ March 17, 2020
Did you know that many chronic health issues we are facing today are the result of poor lifestyle choices we’ve...
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Your Feelings and your Health: The Heart and Brain Connection
By Admin
/ February 28, 2020
Most of us have been taught in school that the brain and nervous system controls every organ in the body...
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