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Tag: forward head

Brain Health

Fix Your Forward Head Posture with this Foam Exercise

Posted on May 30, 2020August 3, 2020
Norwest Chiro Blog forward head posture foam exercise

With the prevalent use of computers and gadgets nowadays, it’s now common to see more and more people walking and sitting with a forward head posture. If you don’t  know what ‘forward head’ means, it’s that posture that you get when you are used to looking down at your computer or mobile screen all day. […]

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