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Tag: forward head

Chiropractic

Rethinking Screentime Use During The Pandemic

Posted on September 27, 2021September 29, 2021
Norwest Chiro blog - Rethinking Screentime use during pandemic

During the lockdown, one thing is for sure. We have definitely increased reliance on computers and gadgets! Nowadays adults need to work from home and the young ones are forced to engage in virtual learning. While this is a good attempt to maintain a sense of normalcy in terms of work, studies, and social interactions… […]

Brain Health

Fix Your Forward Head Posture with this Foam Exercise

Posted on May 30, 2020March 1, 2023
Norwest Chiro Blog forward head posture foam exercise

With the prevalent use of computers and gadgets nowadays, it’s now common to see more and more people walking and sitting with a forward head posture. If you don’t  know what ‘forward head’ means, it’s that posture that you get when you are used to looking down at your computer or mobile screen all day. […]

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