Our Blog
Welcome to Norwest Chiropractic blog!
Check out recent health articles on chiropractic care, spinal health, nutrition and everything in between. Happy Reading!
Your Feelings and your Health: The Heart and Brain Connection
By Admin
/ February 28, 2020
Most of us have been taught in school that the brain and nervous system controls every organ in the body...
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New Year, New you: How To Make People Notice You (and Actually Like You)
By Admin
/ January 7, 2020
So it is a new year, have you made any changes to your life? Since you are reading this, you...
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Avoiding Disc Risks for Injury-free Holidays
By Admin
/ December 13, 2019
Christmas may be the most wonderful time of the year, but it is also a time of stress and injury...
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Doorway Stretches: Best Stretch To Fix Rounded Shoulders
By Admin
/ November 10, 2019
Rounded shoulders has a negative impact on both appearance and health. By unconsciously training the body to be hunched forward...
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Spinal Curves: What is the ideal shape of the spine?
By Admin
/ October 15, 2019
Your spine is one of the most important parts of your body. It is composed of vertebrae or spinal bones...
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Good Driving Posture: Do You Sit Correctly In Your Car?
By Admin
/ September 9, 2019
Have you considered the ergonomics of your driving posture? If you're frequently changing the position of your rear view mirror,...
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Active Sitting: how to sit better, for better health
By Admin
/ August 23, 2019
Movement is life. Our body needs movement for it to thrive. Without movement, the body will stagnate and die. History...
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Mobility Problems? Try This Thoracic Foam Rolling Exercise
By Admin
/ August 9, 2019
One of the common problem areas especially for those who work in an office, is the thoracic spine. Prolonged sitting...
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Choosing the right pillow for you
By Admin
/ August 9, 2019
Choosing the right pillow matters because nothing will start your day off better than a restful night's sleep. Considering we...
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How To Read In Bed Without Hurting Your Neck
By Admin
/ August 7, 2019
But while the activity of reading in bed is good for your brain, it doesn’t always mean well for your...
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That terrible habit of sitting on wallets
By Admin
/ July 10, 2019
Many people, especially men, place their wallet in their back pocket. Why not, right? It's the main purpose of a...
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Chiropractic A Key Role In Back Pain Relief and Drug Use Reduction
By Admin
/ May 16, 2019
Media Release: NZ Chiropractors Association Date: 15th May 2019 The efficacy of chiropractic in managing low back pain and its...
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The Aging Brain: How to Reverse Cognitive Decline
By Admin
/ March 8, 2019
It is no surprise that at some point of our life, our cognition and other mental abilities will start to...
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How to Safely Achieve your New Year Fitness Goals
By Admin
/ January 30, 2019
How to Safely Achieve your New Year Fitness Goals How time flies— It's a brand new year again! Welcoming another...
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Your Health Is The Best Gift You Can Give Yourself
By Admin
/ December 21, 2018
Christmas, as we all know is one of the busiest time of the year. We scramble for office deadlines, last...
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Why Do Health Problems and Injuries Recur?
By Admin
/ December 21, 2018
Many people believe in the idea that “If it’s not broke, there's no need to fix it”. Oftentimes, after the...
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Designer Bags, Smartphones and High Heels Could Affect Your Health
By Admin
/ November 14, 2018
Media Release: NZ Chiropractors Association Your choice of handbag and how you carry it may be affecting your health long...
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Spring is the Perfect Time to Start Walking
By Admin
/ October 15, 2018
Media Release: NZ Chiropractors Association Spring is the Perfect Time to “Just Start Walking” Say New Zealand Chiropractors The longer...
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Chiropractic: Drug-Free Way To Tackle Back Pain
By Admin
/ September 6, 2018
Date: 24th June 2018 Media Release: NZ Chiropractors Association, "Slew of New Evidence That Chiropractic Is The Drug-Free Way To...
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Ideal neck curve looks like a banana
By Admin
/ August 17, 2018
Do you know that the ideal neck curve is shaped like a banana? Yes... our neck needs some curve! We...
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