Chiropractic

How to build a Recovery Mindset

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Norwest Chiro blog - How to build a recovery mindset

Healing is not just a physical journey—it’s a mental one too. Whether you’re recovering from injury, chronic pain, stress, or even burnout, your mindset plays a powerful role in how quickly and effectively your body bounces back. At times, recovery can feel frustrating or slow, but cultivating the right mental strategies can shift your experience […]

Chiropractic

Why Do Spring Allergies Hit So Hard?

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norwest chiro blog - why spring allergies hit hard chiropractic

As beautiful as spring can be, sneezing, itchy eyes, runny noses, and constant congestion can make it hard for some to enjoy the season to the fullest. Spring allergies like hay fever are common during this time, triggered mainly by the influx of pollen in the air. But why do some of us struggle more […]