Chiropractic

How to stay active during winter months

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Norwest Chiro blog - How to stay active during winter months

It’s winter time again, and the weather outside is frightful. As the cold weather makes it hard for the body to get moving, some choose to stay indoors and curl up on the couch. Some also struggle to work out as their exercise of choice isn’t an option in the colder months. Given this, winter […]

Chiropractic

Designer Bags, Smartphones and High Heels Could Affect Your Health

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Norwest Chiro Blog shoulder bag smartphone

Media Release: NZ Chiropractors Association Your choice of handbag and how you carry it may be affecting your health long term, according to the New Zealand Chiropractors’ Association. NZCA spokesperson and chiropractor Dr Cassandra Fairest explains: `Regularly carrying a large, heavy bag, texting and looking down can cause an alteration in your natural posture. When […]