So it is a new year, have you made any changes to your life? Since you are reading this, you are probably wanting to get an ‘image’ change for yourself or for someone you care about or look up to. We get it. Who doesn’t want to get noticed? For starters, most probably you are […]
Rounded shoulders has a negative impact on both appearance and health. By unconsciously training the body to be hunched forward over time, the muscles interpret this slumped position as the body’s natural posture. This will gradually shape and change your confidence and attractiveness. Also, the increased stress on your shoulder joints can lead to discomfort […]
Many people, especially men, place their wallet in their back pocket. Why not, right? It’s the main purpose of a back pocket. It’s convenient, the wallet fits perfectly and you can easily reach for it at all times. However, this habit is very, very terrible. As posture and spine experts, we simply don’t recommend you […]
Media Release: NZ Chiropractors Association Date: 15th May 2019 The efficacy of chiropractic in managing low back pain and its key role in reducing the use of pharmaceuticals has been highlighted by one of the biggest studies of its kind. The US study by New Zealand Professor Ian Coulter* is entitled A comparative effectiveness controlled […]