Brain Health

Reaction Time: The Performance Edge Most People Overlook

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Norwest Chiro blog - Reaction time performance edge

In sport, business, and everyday life, milliseconds matter. The difference between catching the ball or missing it. Hitting the brakes in time. Responding clearly in a high-pressure meeting. Most people focus on strength, speed, and endurance—but there’s another performance factor that often flies under the radar: Reaction time. And here’s the real question: what controls […]