September 27, 2021September 29, 2021Chiropractic, Exercise, Posture, Technology Rethinking Screentime Use During The Pandemic During the lockdown, one thing is for sure. We have definitely increased reliance on computers and gadgets! Nowadays adults need to work […]
July 28, 2021July 31, 2021Chiropractic, Healing, Posture Are you getting Quality Sleep? As chiropractors, we consider ‘sleep’ as one of the essential pillars of good health. Essential, because as humans, we simply cannot live […]
April 28, 2021August 26, 2021Chiropractic, Posture, Preventive Care, Spinal Health How to avoid heavy lifting injuries in your workplace Every 28th of April, World Day for safety and health at work is observed around the world. And on this day, it […]
February 21, 2021February 26, 2021Chiropractic, Preventive Care, Spinal Health Does Chiropractic Care Help Protect Your Heart? This month we are celebrating not only Valentines Day, but also Heart Awareness Month. Since it’s all about hearts, we would like […]