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ChiropracticPostureSpinal Health

How To Read In Bed Without Hurting Your Neck

Posted August 7, 2019August 7, 2019 Admin
NW Chiro blog - How To Read In Bed Without Hurting Your Neck

But while the activity of reading in bed is good for your brain, it doesn’t always mean well for your neck and back.

If you are one of those who experiences pain or discomfort—especially in your neck—when you read in bed, keep Dr Wayne’s following tips in mind.

posturereading in bed

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⟵That terrible habit of sitting on wallets
Choosing the right pillow for you⟶

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