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Author: NorWest Team

February 21, 2021September 16, 2026Chiropractic, Preventive Care, Spinal Health

Chiropractic and Heart Health: Supporting an Active Life

NW Chiro blog - Does Chiropractic care protect the heart

Chiropractic and Heart Health: Supporting an Active Life Looking after your heart is about more than one healthy choice. Cardiovascular wellbeing is […]

July 3, 2020July 3, 2020Chiropractic, Exercise

How to stay active during winter months

Norwest Chiro blog - How to stay active during winter months

It’s winter time again, and the weather outside is frightful. As the cold weather makes it hard for the body to get […]

June 12, 2020August 3, 2020Chiropractic, Exercise, Posture

Stop Those Rounded Shoulders!

Norwest Chiro Blog - Stop those rounded shoulders

The term ‘rounded shoulders’ is used to describe a resting shoulder position that has moved forward from the body’s ideal alignment.  People that have […]

May 30, 2020March 1, 2023Brain Health, Chiropractic, Essential Mind

Fix Your Forward Head Posture with this Foam Exercise

Norwest Chiro Blog forward head posture foam exercise

With the prevalent use of computers and gadgets nowadays, it’s now common to see more and more people walking and sitting with […]

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Latest Blog Posts

Motor Control for Athletes: Why Strength Isn’t Enough
Motor Control for Athletes: Why Strength Isn’t Enough
September 22, 2026
Easy Microbreaks You Can Actually Stick To
Easy Microbreaks You Can Actually Stick To
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Can You Reverse Years of Poor Posture?
Can You Reverse Years of Poor Posture?
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4 Signs of a Spinal Subluxation
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022 403 1568
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0224749304
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Riverhead Hours

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Westgate Hours

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Wed/ 8.00am- 11.00am, 2.00pm – 5.00pm
Thurs/ 7.30am – 11.00am, 3.00pm – 7.00pm
Sat / 9.00am – 11.00am

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