In this article, let’s talk about sciatica. The pesky condition that can make sitting, standing, and even walking feel like a real pain in the butt (literally!). It’s caused by pressure on the sciatic nerve, which is the longest nerve in your body. The nerve itself runs from your lower back, through your hips and […]
Working from your bed… It sounds really tempting to do this from time to time. I mean who wouldn’t like taking a conference call while being curled up in bed? It’s warm and cozy so it must be a good idea right? Well if you ask us, we simply don’t recommend it. Believe it or […]
Have you heard of the phrase “spinal subluxation”? If you google it, is a term used to describe a joint in the spine that may be misaligned causing pressure on the nerve roots. Chiropractors often describe them as ‘silent killers’ because the onset is generally painless. You can have subluxations months or years before you […]
Every 28th of April, World Day for safety and health at work is observed around the world. And on this day, it provides us an opportunity to reflect on how we can prevent work-related injuries. In New Zealand alone, it is estimated that about 25,000-30,000 work-related injuries happen every year. According to the data, most […]