Exercise

Spring is the Perfect Time to Start Walking

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Norwest Chiro Blog Start walking in spring

Media Release: NZ Chiropractors Association Spring is the Perfect Time to “Just Start Walking” Say New Zealand Chiropractors The longer days and warmer weather are a perfect combination to take up regular exercise and even just walking more has a host of healthy benefits according to the New Zealand Chiropractors’ Association (NZCA). Chiropractor and NZCA […]

Chiropractic

Ideal neck curve looks like a banana

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Blog Post Header - ideal neck curve looks like a banana

Do you know that the ideal neck curve is shaped like a banana? Yes… our neck needs some curve! We call this important curve the cervical lordosis or ‘neck curve’. This curve protects the neck from damage, acting as ‘shock absorbers’ which reduces the force (stress and strains) on the spinal cord and nerves. It’s […]

Chiropractic

Growing pains may mask serious conditions

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Norwest Chiro Blog growing pains teen

Media Release: NZ Chiropractors Association The New Zealand Chiropractors’ Association warns parents to be cautious about dismissing their children’s complaints as ‘growing pains’ and just a rite of passage, pointing out that the symptoms may indicate more serious conditions. NZCA spokesman and chiropractor Dr Hayden Thomas says: ‘We should be really clear about this, kids […]