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Category: Spinal Health

January 24, 2023September 17, 2026Healing, Spinal Health

Nervous About Chiropractic? Here’s What to Expect

Norwest Chiro Conquering fear of chiropractic

Trying something new can feel uncertain—especially when it involves your spine. Perhaps you have watched dramatic adjustment videos online, heard a loud […]

April 28, 2021August 26, 2021Chiropractic, Posture, Preventive Care, Spinal Health

How to avoid heavy lifting injuries in your workplace

Norwest Chiro blog - How to avoid most work-related injuries

Every 28th of April, World Day for safety and health at work is observed around the world. And on this day, it […]

February 21, 2021September 16, 2026Chiropractic, Preventive Care, Spinal Health

Chiropractic and Heart Health: Supporting an Active Life

NW Chiro blog - Does Chiropractic care protect the heart

Chiropractic and Heart Health: Supporting an Active Life Looking after your heart is about more than one healthy choice. Cardiovascular wellbeing is […]

December 13, 2019September 17, 2026Posture, Spinal Health

How to Protect Your Back During the Holidays

NW Chiro blog - Avoiding Disc Risk for Injury-free Holidays

The Christmas break should be a time to relax, but it is also a surprisingly busy period for ACC. Figures released by […]

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Latest Blog Posts

Can You Reverse Years of Poor Posture?
Can You Reverse Years of Poor Posture?
August 25, 2026
4 Signs of a Spinal Subluxation
4 Signs of a Spinal Subluxation
August 20, 2026
A Kiwi Family’s Guide to Lifelong Spinal Health
A Kiwi Family’s Guide to Lifelong Spinal Health
August 15, 2026
What Makes Some People More Prone to Headaches?
What Makes Some People More Prone to Headaches?
July 24, 2026

Riverhead Office

4/1066 Coatesville Riverhead Highway
022 403 1568
hello@norwestchiro.co.nz

Westgate Office

4/21 Fred Taylor Drive, Westgate
0224749304
westgate@norwestchiro.co.nz

Riverhead Hours

Mon/ 7.30am – 11.00am, 2.00pm – 6.30pm
Tues/ 8.00am- 11.00am, 2.00pm – 5.00pm
Wed/  2.00pm – 6.30pm
Thurs/ 2.00pm – 6.00pm
Fri/ 7.30am – 11.00am

Westgate Hours

Mon/ 2.00pm – 6.00pm
Tues/ 7.30am – 11.00 am, 3.00pm – 7.00pm
Wed/ 8.00am- 11.00am, 2.00pm – 5.00pm
Thurs/ 7.30am – 11.00am, 3.00pm – 7.00pm
Sat / 9.00am – 11.00am

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