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Author: NorWest Team

November 22, 2023December 20, 2023Chiropractic, Preventive Care, Stress

Chiropractic for Injury-Free DIY Projects

Norwest Chiro blog - spring activities without the aches

As this year is finally coming to a close, many New Zealanders are rolling up their sleeves, ready to dive into DIY […]

August 24, 2023August 29, 2023Posture, Spinal Health, Stress

A Simple Guide to Better Sleep Positions

Hibiscus Chiro blog - posture impacts performance (2)

When you think about how much time we spend in bed, it makes sense that our sleeping position would have a significant […]

April 25, 2023June 22, 2023Chiropractic, Preventive Care

Natural Ways of Managing Sciatica

North Shore Chiro blog - Natural ways of managing sciatica

In this article, let’s talk about sciatica. The pesky condition that can make sitting, standing, and even walking feel like a real […]

January 24, 2023September 17, 2026Healing, Spinal Health

Nervous About Chiropractic? Here’s What to Expect

Norwest Chiro Conquering fear of chiropractic

Trying something new can feel uncertain—especially when it involves your spine. Perhaps you have watched dramatic adjustment videos online, heard a loud […]

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Latest Blog Posts

What Happens to Your Nervous System After a Spinal Adjustment?
What Happens to Your Nervous System After a Spinal Adjustment?
October 27, 2026
Spring Allergies in New Zealand: Why They Flare and What Helps
Spring Allergies in New Zealand: Why They Flare and What Helps
October 17, 2026
What Makes Some People More Prone to Headaches?
What Makes Some People More Prone to Headaches?
October 10, 2026
Motor Control for Athletes: Why Strength Isn’t Enough
Motor Control for Athletes: Why Strength Isn’t Enough
September 22, 2026

Riverhead Office

4/1066 Coatesville Riverhead Highway
022 403 1568
hello@norwestchiro.co.nz

Westgate Office

4/21 Fred Taylor Drive, Westgate
0224749304
westgate@norwestchiro.co.nz

Riverhead Hours

Mon/ 7.30am – 11.00am, 2.00pm – 6.30pm
Tues/ 8.00am- 11.00am, 2.00pm – 5.00pm
Wed/  2.00pm – 6.30pm
Thurs/ 2.00pm – 6.00pm
Fri/ 7.30am – 11.00am

Westgate Hours

Mon/ 2.00pm – 6.00pm
Tues/ 7.30am – 11.00 am, 3.00pm – 7.00pm
Wed/ 8.00am- 11.00am, 2.00pm – 5.00pm
Thurs/ 7.30am – 11.00am, 3.00pm – 7.00pm
Sat / 9.00am – 11.00am

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